The Student News Site of Sacramento City College

The Express

The Student News Site of Sacramento City College

The Express

The Student News Site of Sacramento City College

The Express

No easy game

SPORTS_Danielle_Wilson_ONLINE
Courtesy Athletic Department

Q: How do you handle school with throwing?
A: I’m a full-time student taking 17 units, and I work. It’s a challenge, but it’s worth it in the end.

Q: What do you think of the coaching staff?
A: It’s an honor to be coached by David Nichols, a four-time All-American of Sac State. This will be his second year coaching at Sac City College. He still has a lot to show us, so I know we are going to get better.

Your physician can provide you with specific guidance based on the facts levitra cost of sales and circumstances of your case. The reasons are cheap generic sildenafil quite obvious. What might cheap cialis help with that is a native to Brazil. It boosts energy and stamina online cialis naturally. Q: How are you preparing for the upcoming season?
A: We practice Monday through Friday from 2-6 p.m and Saturday from 8-11 a.m. On Monday through Thursdays we do a series of weightlifting, such as dead lift, bent row and hang-high pulls, and much more.

Q: How much weight do you lift? How much do you run?
A: We get to practice and first we do our warm-up as a team. Then we begin on Olympic lifting as a team. Our typical lifting would be squats 3×8, bench 3×8, bent row 3×8, abs, sit-ups 3×20, and plank and plate walks. Each day our coach will provide us with an extra workout following our daily workout. This helps us to succeed.

Q: How are you preparing differently this season than last?
A: This season I’m taking practice more seriously. Last year I had a knee injury and I took time off during the season, which really hurt my performance. I’m making sure that I stay healthy and take each practice as if it were a real track meet.

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