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The Express

The Student News Site of Sacramento City College

The Express

The Student News Site of Sacramento City College

The Express

No. 1, built to run

Courtesy photo Marisa Avendano
Courtesy photo Marisa Avendano

On the cross country terrain, lined with rival colors and competition in the air, Kim Crouch repeats to herself, “God has a plan for me. This is what I live to do.”
And she defies all odds.

“If you would have come up to me last year and said that I was going to be No. 1 in Nor Cal, you’re going to be running the 18s again, I would have just laughed at you,” says Crouch, the top runner this fall on the City College women’s cross country team.

Recovering from a car accident in 2006, when she suffered a minor concussion, she has also been battling an ongoing intestinal disease. This can be career ending for some athletes, but Crouch has set the bar high for cross country by placing in the top four out of five races this season and she is ranked No. 1 in Northern California.

Crouch, 22, transferred to City College after attending Humboldt, Redwood and Sierra colleges. She is working toward her physical therapy certificate and hopes to transfer to Sac¬ramento State to pursue a career as a physical therapist.

“Running definitely relieves stress and helps me with my studying,” Crouch says. “You get used to a routine. It’s challenging but I chose to do it, so I keep up with it all.”
With Crouch staying busy between schoolwork and run¬ning, she rarely gets free time to herself. But when she does, she likes to spend it with those closest to her.

“I love to go to track days at Infineon with my boyfriend, Ranger, and rip up the track with my motorcycle,” Crouch says, who says she often visits the Sonoma County track, formerly known as Sears Point Raceway. “And my best friend and I are definitely going snowboarding this winter.”
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Crouch, though modest about her own achievements, has made a big impact on those around her.

“She’s my best friend, my partner in crime and she can do anything. She’s amazing,” says Sherri Rouse, also a member of the cross country team. “She’s my motivation. She’s always been the fast one, so she pushes me.”

Crouch is currently ranked No. 1 in North¬ern California which has placed the entire team at No. 1 for the first time in City College history, according to cross country coach Marisa Avendano.

“Kim is one of the most talented cross country run¬ners we have had here at Sac City College,” says Avendano. “Kim’s true gift is her ability to support and bring the team together. Her energy and enthusiasm for running really brings out the best in everyone on the team.”

Crouch says she runs a 5K every meet, which is 3.1 miles.

“I’m very, very thank¬ful to be here today and to be able to do stuff that almost didn’t happen and almost couldn’t happen,” Crouch says. “And every day I remind myself why I wake up at 4:30 in the morning, put on my run¬ning shoes and suck it up and say this is what I’m going to live for.”

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