City College President Kathryn Jeffery invites everyone on campus to join her for heart healthy activity Feb. 11 at the launch of Come Walk with Me.

“Health experts say, ‘The faster, farther and more frequently you walk, the greater the benefits,’” said Jeffery in a Feb. 5 email. “And while walking together, we will build new connections while improving our health one step at a time.”

Come Walk with Me will launch Tuesday from 11:45-12:30 p.m., commencing at the south entrance of Hughes Stadium. Participants will enjoy light stretching, followed by a 20-minute walk. Water will be provided.

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The campaign hopes to continue through the spring 2014 semester each Tuesday and Thursday from 11:45-12:30 p.m. on the Hughes Stadium track.

Available on video at SCC Video Clips: President Jeffery and City College Heath Services Nurse Wendy Gomez discuss the benefits of walking.