The Student News Site of Sacramento City College

The Express

The Student News Site of Sacramento City College

The Express

The Student News Site of Sacramento City College

The Express

Photo credit: Nick Shockey / nshockey.express@gmail.com
A letter from the editor
February 6, 2024

Q & A: Men’s Cross Country member Josh Evans

Q: How do you handle school with cross country?
A: I work out in the morning and have all afternoon to do homework, study or go to other classes.

Q: Do your eating habits change be¬tween seasons?
A: My eating habits don’t really change. I eat just about everything.

Q: What is your favorite memory so far?
A: My favorite memory so far is when we were at camp and all the team jumped into Lake Tahoe after our first race.

Q: What has been your most fun race this year?
A: It was definitely our first overnight race. We went to Fresno in a charter bus and had a lot of fun together. We raced the next day and it was fun the whole time- except the actual race part.

Q: When and where do you workout?
A: I workout Monday-Friday at either Land Park or Curtis Park at 7 a.m. On Sat¬urday and Sunday we meet up in Auburn to run over some hills.

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A: We do three medium runs a week with two interval days and one race day, fol¬lowed by a very long run. On average, the guys do about 60 miles a week.

Q: How is the team this year?
A: The team this year is looking super strong. If everybody gets healthy and stays uninjured, the girls’ team has a chance to win Nor Cal and the guys’ team has a chance to get top six in Nor Cal.

Q: How many people are on the team? How many coaches do you have?
A: We have a pretty small team compared to other JC colleges. We only have seven girls and eight guys that race with one main coach and two assistant coaches.

Q: How long have you been training?
A: We were working out kind of as a team over the summer, but started full time a week before school started and have been ever since.

Q: What is the competition like in our conference, compared to City College?
A: Our conference has pretty good teams this year, but we’re just as good so it’s going to be a close finish between the team scores.

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